Enoki Mushroom

Do you like enoki mushroom… I love it… very much… I think I  can finish a whole pot without sharing it…haaha.. greedy, am I?

I love it especially when I have my ‘Bak Ku Teh’ aka “Meat Bone Soup”… just wish the seller can put more rather than so little.. 😦 Here is some sharing about Enoki Mushroom which can destroy cancer cells… If any of your friends, relatives, family member or someone you just know who suffer cancer… share with them this news…


Enoki Mushroom Prevents Cancer
Also known as: Velvet Shank Mushrooms
Golden-needle-mushroom (Jin-Gen-Goo) successfully kills 95% of cancer cells
( Taiwan Report) (Hokkien KIM CHIAM KOR)

Research done by Singapore U shows that eating this mushroom can destroy
95% of cancer cells in our body by boosting our immune system.
Professor Phan Hwai Chong of Yang Ming Research Centre in Taiwan told
reporter that consuming this kind of mushroom, one of the ingredients in
the mushroom can trigger the multiplication of our healthy ‘defensive’
cells. By out-numbering the cancers cells, healthy cells help eradicate
cancer cells.

American scientists have since run tests on this particular type of
mushroom extract with blood, done outside human body. Results show that
mushroom extract is able to destroy cancer cells.
According to Taiwan professor, since healthy ‘fighting’ cells can be
multiplied to tens & thousands of times, it can either be used as drip or
just by eating mushroom.

The mushroom is most frequently taken with steam boat. Cooking time should
be less than 3 minutes, or the healing property would greatly diminish.

Normal eating for Health:-
Preparation, uses, and tips

Before using enoki mushrooms, rinse them thoroughly and trim off the roots
at the base of the cluster. Enoki mushrooms can be eaten raw or cooked..
Add them to salads, sandwiches, soups, pasta sauces, and stir-fried rice
and vegetable dishes. To retain the delicate flavor of the mushrooms, add
them at the end of the cooking process.

Buying and storing tips

When purchasing fresh enoki mushrooms, select mushrooms with firm, white,
shiny caps. Avoid purchasing enoki mushrooms with slimy or brownish stalks.
Enoki mushrooms keep up to 14 days in the refrigerator if stored in a paper bag.
(you should try storing veggies or fruits in those aluminum foil bags that
you throw away if you do buy Milo or quaker oats in packages type; it seems
they can keep them longer and fresher; test to confirm??? Keep one end open
and not seal it tight.)


Most commercially available enoki mushrooms are the pale white cultivated


Nutrition Highlights
Enoki mushroom (raw),
1 large (5g)
Calories: 1.7
Protein: 0.12g
Carbohydrate: 0.35g

 Total Fat: 0.02g
 Fiber: 0.13g

Quoto ended

This is how the Enoki Mushroom looks like… yummy…yummy… make me hungry 🙂


About berrymelon1437101

I'm a freelance make up artist... If you love my work..c email me berrymakeup1@gmail.com
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3 Responses to Enoki Mushroom

  1. Melissa Tham says:

    yes..of cos!! I love enoki mushrooms too 🙂

  2. wide new says:

    I have bookmarked your site, keep up the good work.

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